Your Mid-Week Butt Kickn!

“I have discovered the secret that after climbing a great hill, one finds many more hills to climb. I have taken a moment here to rest, to steal a view of the glorious vista that surrounds me, to look back on the distance I have come. But I can rest only for a moment, for with freedom come responsibilities, and dare not linger, for my long walk has no yet ended.”
-Nelson Mandela

Now go kick butt and let’s start with your butt!