Your Mid-Week Butt Kickin’: 10 Steps to Transform Your Self Esteem

1. Get acquainted with the real you.
2. Laugh at your handicaps.
3. Put your failures in perspective.
4. Develop a healthy love for yourself.
5. Find someone who needs your help.
6. Deliberately change your behavior.
7. Choose a creative challenge every day.
8. Get comfortable with compliments; expect them.
9. Re-evaluate your worth.
10. See a brand new picture.

Now go kick butt, and let’s start with your butt!